Follow these five steps every time.
- Wet – your hands with clean, running water (warm or cold), turn off the tap, and apply soap.
- Lather – your hands by rubbing them together with the soap. Lather the backs of your hands, between your fingers, and under your nails.
- Scrub – your hands for at least 20 seconds. Need a timer? Hum “Ah, Ha, Ha, Ha, Keep’em’ Alive! Ah, Ha, Ha, Keep’em Alive..” from the CPR song Stayin’ Alive.
- Rinse – your hands well under clean, running water.
Dry your hands using a clean towel or air dry them.
Handwashing is one of the best ways to protect yourself and your family from getting sick.
Wash Your Hands Often:
Before, during, and after preparing food
Before eating food
Before and after caring for someone at home who is sick with vomiting or diarrhea
Before and after treating a cut or wound
After using the toilet
After changing diapers or cleaning up a child who has used the toilet, After blowing your nose, coughing, or sneezing
After touching an animal, animal feed, or animal waste,
After handling pet food or pet treats
After touching garbage. Please wash your hands before you come to Atlanta CPR and
Again after you get your CPR Certification from Atlanta CPR everyday.
Contact us now at 404-956-4003 or visit our website to learn more www.AtlantaCPR.net
we’ll set up an appointment so we can teach you How to Wash Your Hands properly
visit us at 1874 Piedmont Road NE we’re in BLDG C Suite 355C Atlanta, GA. 30324